Specializing in Eating Disorders, Mood and Body Image issues for 30 years!
Sheri L. Szuch, Ph.D
Licensed Clinical Psychologist
Dr. Szuch provides services for eating disorders, anorexia, bulimia, binge eating disorder, body image, self-esteem, anxiety, depression, women's issues for the following communities: Ann Arbor, Brighton, Canton, Dexter, Ypsilanti, Howell, Fenton, Grand Blanc, Chelsea, Saline, Farmington Hills, Livonia, Novi, Northville, Dearborn and Plymouth, 48103, 48104, 48105, 48108, 48109, 48114, 48150, 48843, 48430, 48439, 48331, 48118, 48115, 48374, 48176, 48120, 48170
Content copyright 2016 Sheri Szuch. All rights reserved.
Are you feeling overwhelmed by trying to balance the demands of motherhood and/or work, and holding it all together? Have you forgotten what “fun” is? Do you find yourself trying to cope by getting too little sleep, drinking too much coffee or wine, or snacking throughout the day and night?
I can help you:
As women in this culture, we easily become so focused on helping and nurturing others that we disconnect from ourselves, our bodies and our needs. This can gradually lead to depression, negative thinking, poor body-image and low self-esteem. We then try even harder to focus on others to feel better, but it no longer works, and we end up feeling STUCK in our thoughts and continuing to engage in unhealthy habits or behaviors!
If you can relate to this cycle, give me a call so we can talk!
I can help you learn to decrease the negative, “self-critical” thoughts about yourself (food, and body image) and “practice” replacing them with more compassionate, nurturing responses.
You don’t have to continue to live this way! You deserve to enjoy your life.