I am pleased to offer Online Therapy service to both new and existing clients, providing a safe, convenient, and flexible option for therapy sessions. My Online Therapy platform is HIPAA-compliant, ensuring your privacy and security at all times.
Online Therapy
With Online Therapy, you can access the support you need without the need for in-person visits, making therapy more accessible and adaptable to your schedule. Contact me today to learn more about my Online Therapy service and schedule your appointment.
Benefits of Online Therapy:
- Privacy: Choose a private space where you won’t be overheard or interrupted. Consider using headphones, and ask those around you to respect your privacy.
- Comfort: Sit in a comfortable chair to create a session-like environment. Avoid lying in bed, sitting on the floor, or moving around during the session.
- Preparation: Have a box of tissues nearby and a glass of water if desired, to stay comfortable during your session.
- Attire: Dress as you would for an in-person session to help maintain a professional atmosphere.
- Device Usage: Use one device for the session, and close other programs or notifications to avoid distractions.
- Time Management: Allow 15 minutes before and after your session for a smooth transition.
- Consistent Location: Try to attend each session from the same location to foster a consistent, focused environment.
By following these guidelines, you can ensure a successful and effective Online counseling experience.
Frequently Asked Questions
Yes. Online therapy allows teens, college students, and adults in Ann Arbor and across Michigan to attend sessions from home, a dorm, or another private location. This makes getting professional help so much easier.
Research shows that online therapy can be just as effective as in-person therapy for concerns such as anxiety, depression, stress, eating disorders, and life transitions. I utilize a secure video platform that allows for meaningful connection, emotional support, and evidence-based treatment. My clients love how easy it is to stay put and still have weekly sessions.
You will need a private, quiet space, a reliable internet connection, and a phone, tablet, or computer. Many clients use headphones, minimize distractions, and keep the same session location to create a comfortable and consistent therapy environment.
Online therapy is ideal for busy professionals, college students, parents, and individuals who prefer privacy or have transportation challenges. As a therapist, I love being able to offer more flexible time slots when someone requests online services. I believe there are benefits for both the client and the therapist.
Request 15 minute Free Consultation
Are you ready to take the next step!
Contact me today for a free 15 minute phone consultation.