- Are you tired of the time and energy you spend thinking or worrying about food, calories, weight or exercise?
- Does your relationship with food affect your mood, confidence or self-esteem?
- Are you struggling to feel at peace with your body?
Eating Disorders Counseling
Life with eating and body image issues is exhausting!
Freedom from body hatred, fear of foods and negative thoughts is possible!
Whether you are ready to change, thinking about change or just concerned about your relationship with food, seeking help from an eating disorder specialist is the first step in taking care of you and getting back on the path to a fuller life!
I can help you make peace with food and your body and live a fuller life!
I am a licensed psychologist with over 30 years of experience treating eating, mood and body image issues, including anorexia, bulimia, binge eating disorder. I have devoted my career to this work! I am passionate about helping people break free from the pain and struggle from food and weight obsession!
I have extensive experience and expertise in treating all types and severity of eating disorders in teens and adults. I utilize a collaboration of evidence based treatment approaches which include Cognitive-Behavioral Therapy (CBT) and Mindful Based Therapies (MBT), Dialectical Behavioral Therapy (DBT), Acceptance Commitment Therapy (ACT) and Family Behavioral Therapy which is especially effective for adolescents and young adults who benefit from the support of their loved ones.
- I deliberately maintain a small intimate practice so I can provide each client and family with the time and care they need.
- My treatment approach is individualized, collaborative and evidence based.
- I know eating disorders well and how they can gradually take over your way of thinking and can distort how you see yourself.
- So I welcome the opportunity to connect with you to see if we are a good fit.
Reach out today.
I know it can be hard to ask for help and to find the right therapist, so I offer a free 15 minute phone consult to learn more about your specific situation and guide you in getting the help you need.
The sooner you seek help, the better your chances are for a full recovery.
After a thorough assessment in which I gain an understanding about your current relationship with food, weight and body image and contributing factors, I will offer recommendations and guidance about how best to help you. Over the next couple of sessions we work together to clarify your goals to create a personalized treatment plan.
I will meet you wherever you are and work alongside you to help you progress towards living your best life a life that is free of the chains of food and body weight obsession.
In a collaborative effort, I will help you…
- regain control of your life
- develop a healthier relationship with food and your body
- uncover underlying factors contributing to your eating disorder/disordered eating
- learn to replace and change unhealthy behaviors and emotions
- cultivate kinder, more encouraging self-talk
- Identify and change unhealthy thought patterns so you can feel more empowered to reach your goals
- learn to make peace with your body
Request 15 minute Free Consultation
You do not have to suffer alone!
I can help you change your relationship with food so you can reach your goals and live a more fuller and satisfying life.
Schedule a 15 minute free consultation with me today. Let me help you determine your next step and reclaim control over your life.